Low self-esteem and issues with confidence can arise for a multitude of reasons. Together, we can bring into your awareness your core beliefs about yourself, along with your critical self-talk, so that we can begin to gently challenge or question these.

Who does the voice belong to?

Where did that belief come from?

How, if at all, is it serving me now?

Let’s help you to nurture and develop a more positive, compassionate relationship with yourself. After all, the relationship you have with yourself is undoubtedly one of the most important and impactful relationships you’ll have in your lifetime.

If you are struggling with low confidence, low self-esteem or low self worth, I’m here to help.